Be Still My Beating Heart Then it happened. My heart rate suddenly jumped from 160 beats per minute to over 180. My max heart rate is in the low- to mid-180s. I almost never manage to push it this high even in my toughest workouts. Continue reading “Be Still My Beating Heart”…
Quick Take on COVID-19, UK Policy, and Autism The UK Government has far from covered itself in glory in its response to the COVID-19 crisis. Continue reading “Quick Take on COVID-19, UK Policy, and Autism”…
Introducing Zen Master Bear I have long been known on social media by the handle rundembear, a playful joining of my obsession with bears… Continue reading “Introducing Zen Master Bear”…